5 Smart Ways to Stay and Be Positive
What is life without challenges and problems? Here are smart ways to be positive. Everyone faces challenges in life, regardless of age, gender, economic status. Right from a young age up to a senior, everyone faces challenge almost every day to stay positive.
The bigger your life’s goal, the greater is your challenge. Facing and overcoming problems require some amount of maturity, understanding and some strategy. Be positive or be quiet. Here are some smart ways to stay and be positive.
Facing Challenges Staying Positive
Learn to Forget the Problem and Focus on Solutions
Well, forgetting the problem does not certainly make it disappear! But if you temporarily take your mind off the problem you would save yourself from unwanted anxiety.
Unwanted stress will only lead to wasting your energy. You could instead spend that energy on looking for ways to solve the problem. Majority of us just freeze when we are faced with difficult situations.
Smart Ways To Stay Positive
Instead, if we could immediately look for solutions the problem may clear easily. This is not easy but with some self-awareness and positive attitude you would learn to find your way through problems. When you are challenged with a problem the next time, first set aside your emotions, understand the problem and search for a solution right away.
Meditating or sleeping on the problem will give you results. Using japa will clear your mind and allow the infinite intelligence to get you the answer. This is practiced by sitting quietly and just listen.
When you mind start to internally talk, make it quiet again. At first this is hard to do. Our minds are very active and internal dialog is nonstop. So practice japa until you can sit and only listen without internal dialog.
Get Help From Friends And Family
When you just let go of your ego and ask for help, you would be surprised at the way people receive you with love and concern. What are family and friends for? These days support groups are available online and in the community for almost every problem.
You have support groups for addictions, seniors, single parents, parenting, marriage, education, health and religion, just about anything. When you have a problem do not think you are all alone. When you get in touch with these support groups you would realize that you are not the only one being tested by life’s challenges.
You would share each other’s experiences and shoulder each other’s problems through these support groups. You could search for support groups in the Internet or call an expert, look in the newspapers, magazines, talk to people, etc. Support groups give a lot of strength and courage to fight your challenges.
Act now, Stay Positive!
Now is the best time to take on your challenges. Many people think and think and think and talk about it all the while but they would not move an inch towards a solution.
What good is that? When you see a challenge, act immediately. You would waste precious time if you wait around or wait for someone else to start dealing with your issues. Build self-confidence and resilience and start to fight your problems and you would have overcome your challenge before it settles down on you!
Smart ways to stay positive. The faster you act, the speedier the problem gets solved. Trust your intuition and act on that feeling.
Practice Patience and Perseverance
Nobody is a born professional at solving problems. Each time a problem challenges you it is a new experience. Stay positive and be positive. Do not verbalize your negatives, just be quiet and cancel that stinkin thinkin.
You could act wise by learning to be patient and persistent and practice perseverance in order to study your pattern of problems. This is a good way to draw your strategies and act accordingly. Soon you would be a master at dealing with your issues and always being positive.
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