Happiness begins with positivity. How can happiness be achieved? Being positive can change your life and can make you a happy person. If you are interested in knowing how to create positive thoughts and be more positive in your life, keep reading…
8 PRACTICAL WAYS TO ACHIEVE HAPPINESS WITH POSITIVITY
The dark dragon of negativity has taken the happiness of the modern world leaving us with worries, depression, tension, and suicide. Here, I have shared some practical ways to be more positive that can give you happy feelings and make you a happy person.
1 .THINK POSITIVE
Thinking positive in every situation is the prior thing to comprehend the situation properly. You must be confused that how to think positive? Thinking about the positive aspect of every situation and focusing more on its benefits rather than its losses. In simple words, your focus should be on thinking “what you will gain instead of what you are losing”.
MEDITATION AND YOGA
Meditation and yoga are two best practical ways to extract negative thoughts and attract positive feelings. You can calm and relax your body to achieve inner peace. This inner peace gives you positive thoughts and happiness and you will be able to go through every difficulty of your life.
EXERCISE
Work out daily, and take out any negativity you have in your mind. Sweat away these negative emotions leaving you with positive thoughts. You will feel stronger, healthier, and positive after work out. This will also help in boosting your mental skills.
PROPER DIET
Improper diet can cause hormonal imbalance that can result in your negative mood swings. Therefore, a proper and healthy diet can bless you with the power of positive thinking. Therefore, a happy and healthy tummy can be a source of happiness and positivity.
GETTING CLOSE TO YOUR RELIGIOUS BELIEFS
According to Aristotle “RELIGION IS THE OPIUM FOR THE WEAK”. So, at any point of time you are feeling weak, give yourself a dose of religion. This will make your positive feelings stronger and will bless you with happiness.
KEEPING A POSITIVE COMPANY
A man is known by the company he keeps. Therefore, a positive company has a great part in making your thoughts positive and giving you happiness. Your positive company can be a great source of guidance for you
WRITING YOUR NEGATIVE FEELINGS OR SHARING THEM WITH SOMEONE
Catharsis is the oldest and best practical method to attain positivity. Writing your negative thoughts in a personal diary or sharing them with someone close to you can give vent to negativity, leaving you with positivity and happiness.
As it is said, be positive or be quiet, maging positibo o maging tahimik, soyez positif ou soyey silencieux, sé positivo o cállate
TWO ADDITIONAL BOOKS WORTH READING
Your secret power, The man who does not recognize this important truth deprives himself of the power which has done more to help men achieve success than all other forces combine.
One millionaires secret, Here is a chance to make a difference in your future. For a very small investment and a few hours of time to read the book, what can you lose? Take a leap of faith. We can all use improvement and new insights. New ways of thinking and acting. You are never too old, it is never too late.
If I Reach Out And Give You My Hand To Stabilize You, To Help Cross The Rough Path You Are On, Will You Take My Assistance?
YOUR SECRET POWER
This incredible book “Secret Power” by Mark is an invaluable guide to learning how to transmute. Then a step by step process to practice and apply the art of transmutation into your visualizations and images. At the point you will be able to start manifesting and building the future you want to exist in.